Recent Posts

What Is an Active Senior Living Community?
January 9, 2023

Retirement is the perfect time to explore your interests, work on your physical health and build new friendships. However, if your current home isn’t providing you with everything you need for an enriched retirement, it might be time to look for a better option that matches a more active lifestyle. Learn the definition of active senior living and find out…

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What are some fun and engaging indoor activities for senior community residents?
October 27, 2022

Social interaction is one of the highlights of living in a senior community for many residents. It’s important to change up the activities to keep the residents interested and engaged. Read on for some fun ideas that seniors will love! Blanca Garcia Blanca Garcia, Registered Dietitian Nutritionist at Health Canal. Food Demo Seniors are very interested in eating healthy and…

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5 Ways a Senior Living Community can Help Improve Mental Health
October 20, 2022

For many, the mere thought of transitioning to a senior living community brings up negative feelings. It may have a stigma, or it may just be scary. The unknown is always frightening, and changing your life after so many years is sure to bring on some hesitation.   However, those who decide to join a lovely senior living community are…

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Independent Living Vs. Assisted Living: What’s the Difference?
October 4, 2022

Have you been considering transitioning out of your home and into a senior living community? Before you do, it’s essential to research and gather all the facts you need to make an educated decision so you can find the place that feels right for you.   With so many living options for aging adults, you may feel overwhelmed by all…

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How to Choose the Right Senior Living Community
September 22, 2022

Senior living communities aren’t just one-size-fits-all.   Perhaps you’re a retiree in your mid-60s looking to develop a support community with people at your age and stage that you can “age in place” with. Or maybe you require more advanced care, or specialized care depending on your specific health limitations. With the spectrum of options available today, there’s truly something…

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5 Reasons to Consider a Life Plan Community
September 6, 2022

A Life Plan Community (formally known as a Continuing Care Retirement Community) helps senior citizens age 62 and older lead full and fulfilling lives after retirement. It is the gold standard in retirement communities.   If you’re of the mindset that Utah senior living communities are only for people who need 24/7 care for debilitating health conditions, it’s time to…

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Keep Depression from Dampening Your Golden Years
August 25, 2022

According to the CDC, older adults have a higher risk for depression. That certainly doesn’t mean that depression is inevitable as you age; the vast majority of older adults are not depressed. But some effects of aging, such as chronic physical conditions or limited mobility, can trigger depression. How can I stave off depression as I age?   Engage your…

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How can seniors make the most of their experience at a senior living community?
August 25, 2022

Retirement brings a whole new phase of life. Choosing to transition to a senior living community can be overwhelming, but it also begins an entirely new chapter of friendships, activities, and social opportunities. The experience is what you make of it. Read on for tips on making the best of your time at a senior living community. Klara Dumancic Klara…

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Why You Can’t Afford to Stop Exercising as You Age
August 9, 2022

We’ve been taught from our youngest years that exercise is good, but does that hold true at every stage in life? What happens when your body starts to age, and the things that once kept you fit don’t feel quite right anymore? Maybe you ran or walked several miles a day, but now it hurts your knees. Or maybe that…

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