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March 3: SIX MYTHS ABOUT AGING AND EXERCISE

If you were to take a quick survey of things people don’t look forward to, it wouldn’t be a surprise to find “aging” or “exercise” somewhere on the list. After all, both seem to be inseparably tied to enough exhausting side effects that even the most active among us is…

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February 4: WHAT TO DO IN RETIREMENT: THE BENEFITS OF TRAVEL

Retirement definitely has its perks, especially when it comes to travel. For starters, it offers a new-found freedom to get out and see the world without the worry of finding someone to tend the kids or putting in requests for vacation time.   But the benefits of traveling in retirement…

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January 17: 7 WAYS TO MAKE THE MOST OF YOUR TIME IN RETIREMENT

One of retirement’s greatest gifts is freedom. Whether it’s no longer having to report to the office or being able to travel the world on your schedule or finally moving into a more maintenance-free community, that new-found freedom can be experienced in many different ways. But none are more evidently…

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December 12: Making meaningful connections at Summit Vista

Summit Vista is an innovative type of retirement community that focuses on wellness and healthy aging. Summit Vista’s amenities, access to healthcare and focus on wellness set seniors up for success in their freedom years. Summit Vista has endless club opportunities for all residents, including the Culinary Arts Committee, Travel…

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November 11: The Cook’s Nook with Marcus Cordova

Over my years in the kitchen, I’ve found brussels sprouts to be among the most universally disliked vegetables. I’m not sure what it is about them that often brings out the picky eater in so many people. However, I’m confident that when prepared correctly, they happen to be one of…

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November 6: The Future of Your Health at Summit Vista

Lifestyle Medicine Good health begins with “lifestyle medicine.” Nutrition and fitness are foundational to well-being, and both are offered in abundance at Summit Vista. Our menus accommodate a variety of dietary preferences. With over 10 fitness classes per week, there is something for “everybody” at every level. Another key contributor…

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